Month: February 2013

CrossFit “The Cult” (that others seem to hate on)

This past weekend I competed in my first CrossFit competition, which is why I felt compelled to write this blog on CrossFit and my spin on it….(ok and to vent a little). CrossFit is one of the fastest growing ¬†fitness movements in the Nation. More people are now becoming aware of what CrossFit is all… Continue Reading

Ashley Takes on Europe: MUNICH

STOP #4: Munich I took a bus, yes a bus (by now I felt like I was in the movie Planes, Trains and Automobiles) from Prague bright and early to Munich. I was told to take the early one because the later one is filled with partiers headed to Oktoberfest. The drive and country side… Continue Reading